one / two / three / four / five / six / seven / eight / nine / ten / eleven / twelve / thirteen / fourteen / fifteen / sixteen / seventeen Continuing my Holiday Gift Guide series and rounding up some gift ideas for the home. If you have any favorites to add […]
Author: admin
How to Avoid Runner’s Diarrhea or Runner’s Trots
There’s a lot I love about running: the stress-banishing endorphin boost, the unmatched cardio challenge, the fact that you can essentially do it anywhere. But one aspect of the sport that doesn’t make the list? Runner’s diarrhea. Yes, this phenomenon is pretty much exactly what it sounds like (precise medical definition in a minute), and […]
Hospital waiting times worsen again
Hospital performance in England has sunk again – with new record worst waits in A&E and for hospital operations, NHS figures show. Just 81.4% of A&E patients were seen in four hours in November – the lowest rate since the target started in 2004. The numbers waiting for treatment, such as knee and hip replacements, […]
Four Back Stretches And Exercises To Prevent Painful Problems
While there’s no way to guarantee that you’ll never suffer from back pain, there are several things you can do to reduce the risk that you’ll be affected by this all-too-common affliction. Some you probably already know – spending hours over a keyboard in a suboptimal position is not great for your back or neck, […]
We Need to Talk More About Postpartum Rage
After my first child was born, one of my most intrusive thoughts was that I didn’t have enough time to pet my cats anymore. I would weep for the cats, worried that they felt they’d lost us now that all our attention went to the new screaming alien in the house. My brother’s girlfriend reassured […]
FCC Approves A New 3-Digit Suicide Hotline
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Top Winter Hair Colors for Blondes
Winter is coming! If you’re a blonde and feeling the itch to change your hair color for the season, we’ve got you covered. Get inspired by these winter hair colors for blondes! Our Favorite Winter Hair Colors for Blondes Greige Blonde Greige blonde is definitely having a moment on Instagram right now. This ashy golden […]
The New Nike Air Zoom SuperRep Is Nike’s Best Trainer For HIIT
Different workouts require different shoes, and Nike has taken specialisation to a whole new level with the launch of its SuperRep range, which includes shoes for HIIT classes, home workouts and spinning sessions. Headlining the range is the Nike Air Zoom SuperRep, which has been designed with the demands of HIIT workouts in mind. That […]