Fitness

10 Best Yoga, Pilates, & Exercise Mats for 2020

When you think of equipment for at-home workouts, dumbbells, kettlebells, and resistance bands probably jump to mind. But investing in the best yoga mats or other kinds of exercise mats can make a big difference in the enjoyment of your workout. “The most important thing that you should think about when it comes to your […]

Fitness

How to Exercise at Home and Actually Like It

I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently compete with, and the focus that comes with putting your phone in a locker and just tuning into your body for the next […]